This page contains links to published articles written by celebrity personal trainer Niki Wibrow:

• 'Shift the Baby Bulge – in six weeks!' published in Closer Magazine:
  Most new mums don’t have the luxury of a personal trainer, but you can still get back in shape. I have detailed below a simple at home routine that involves baby too... Read More
   
• 'New Diet Rules - that work' published in Reveal Magazine:
  Celebrity Personal Trainer Niki Wibrow says: Beat the exercise boredom, by varying what you do you’ll keep up the momentum...Read More
   
• 'Angela Griffin Body Blitz Diet' published in Reveal Magazine:
  Mum of two Angela Griffin teamed up with celebrity personal trainer Niki Wibrow, who worked with her on her two fitness DVDs...Read More
   
• 'The Strictly Come Dancing Diet' published in New Magazine:
  Niki has worked with numerous celebrities and helped Patsy shape up after the birth of her second child Fenton, who is now five. Niki says “When Patsy was in Eastenders she was very slim but after having her second child she was holding a little extra weight around her stomach area...Read More
  
  
• '20 ways to boost your confidence today' published in the Daily Mirror:
  Your posture speaks volumes about your confidence – you never see anyone slouching on the red carpet, do you?...Read More
  
  
• 'Exercise your way to better sex' published in the Daily Mirror:
  Swimming increases your fitness levels, so it boosts your love making stamina. It is aerobically intense without being high impact...Read More
  
  
• 'Get Into Star Shape' published in Take 5 Magazine:
  101 Sexiest Celebrity Bodies launches tomorrow on E Entertainment Television, with Angelina Jolie voted the star with the fittest figure. What does it take to get a body like Angelina’s we consulted Niki Wibrow, personal trainer to the stars to find out?...Read More
  
  
• 'Are your turning into a Man?' published in New Woman Magazine:
  Remember the days when Madonna wore figure hugging dresses and barely there smalls while flaunting her sexuality in our faces? Nowadays you’re more likely to see her in a tracksuit...Read More
  
  
• 'Kelly Osbourne Weight Loss' published in Reveal Magazine June 2008:
  Kelly is quite a petite girl at approximately 5’3” and I believe from the ‘before’ shot that she was a UK dress size 12 to14 and probably weighed in excess of 10st. The dramatic difference in the ‘after’ shot suggests to me...Read More
  
  
• 'Curvy Girls Diet'  published in Reveal Magazine January 2010:
  It's important to get wholegrain carbohydrates such as brown rice, wholewheat pasta and bran cereals into your diet, as they release energy slowly...Read More