This workout helped Angela lose two stone in just eleven weeks. Set to the funkiest chart music, this workout is split into five dance-inspired routines including pop, hip-hop, and salsa. Niki’s choreography, which is expertly broken down, and the obvious enjoyment had by both women helps viewers get through rigorous routines without realising the effort involved.
Niki trained Angela for three months prior to filming, created all the routines, and again consulted on the soundtrack.
“The transformation in Angela is amazing – she’s lost two stone and looks slim and toned. This is a fun, energetic workout and I love it!!” – Katy Hill, Closer magazine
